Hello! We are Kricel and Luis, the creators of Nutrenza, a space where we share our family’s real-life story about health, healing, and natural living through the ketogenic lifestyle.

We’re a family of four, with two energetic kids, and our journey with the keto diet didn’t start as a trend—it began out of necessity. In 2023, our oldest son was diagnosed with Glut1 Deficiency Syndrome, a rare neurological condition that prevents the brain from properly using glucose as a source of energy. The only known effective treatment? A strict ketogenic diet.

So we made a decision as a family: we would all do the keto diet together. What began as a way to support our son quickly became a transformation for each one of us.

Our “Why”

As we adapted to this new way of eating, something incredible happened.

Our son’s symptoms—seizures, involuntary movements, and eye pain—completely disappeared. But that wasn’t all. I (Kricel) noticed a reduction in my polycystic ovary symptoms. Luis managed to normalize his blood pressure. We both lost weight, felt more energetic, and experienced a level of mental clarity we hadn’t felt in years.

The keto diet didn’t just help our son—it helped all of us. It changed our lives.

What is Nutrenza?

Nutrenza is our online journal and an open resource for you.

• Practical keto tips and recipes.
• Personal stories about how we live this lifestyle as a family.
• Research-based information on metabolic health, nutrition, and wellness.
• Inspiration for a more natural and mindful life, connected to our roots.

Our goal is simple: to help others who may be facing similar health challenges or who simply want to feel better, eat healthier, and live more connected to nature.

Why Trust Us?

We’re not doctors or nutritionists—we’re a real family who is living proof that lifestyle changes can heal. Every article, guide, or resource we share is written with love, personal experience, and the hope of making your journey a little easier.

We believe in being honest, transparent, and relatable. No hype. Just real results and heartfelt lessons.

Let’s Grow Together.

We’re still learning. And we want Nutrenza to grow with you through your comments, questions, and stories.

If you’re new to the keto diet, curious about how food can heal, or simply want to feel more energized—you’re in the right place. Welcome to our community.

With love,
Kricel and Luis
🌿 Founders of Nutrenza